1.Sadness : 

Feeling overwhelmingly sad or experiencing a persistent low mood that doesn't lift, even in positive situations.

2.Loss of Interest

A notable disinterest in activities that were once enjoyable, coupled with a lack of motivation.

3.Changes in Sleep Patterns

 Significant disruptions in sleep, such as insomnia or excessive sleeping, can be indicative of depression. 2.

4.Lack of Energy

Feeling constantly tired, both mentally and physically, even after a full night's sleep.

5.Changes in Appetite or Weight

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Significant changes in appetite – either overeating or a loss of interest in food – leading to noticeable weight fluctuations.

6.Difficulty Concentrating

Struggling to focus, make decisions, or complete tasks, which can impact work or daily activities.

7.Physical Ailments

Unexplained physical symptoms like headaches, stomachaches, or general aches and pains may be linked to underlying emotional distress.

8.Withdrawal from Social Activities

Avoiding social interactions and withdrawing from friends and family, leading to increased isolation.

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